Review Category : lifestyle

10 Habits of Punctual People

We all know a person or two who are simply always on time. How do they do it? How early do they get up? If you are always late and want to make some changes, do not worry. You are in the right place. And just in time as we are about to start.   No procrastinating Punctual people simply show on time and they do not consider troublesome if they have to wait a little. They know that they will be under stress if they are late so they never procrastinate to remove that stress completely.   They are ...

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How to Become a Morning Person

Having troubles waking up early in the morning? Always snoozing until the last minute? Late to work? Well, then you should learn the secret of waking up early. It’s all about the motivation. If others can be out of bed really early and make great days ahead, so can you! It’s all a matter of changing routines, learning the benefits of being an early riser and practicing the new habit positively.     Early to bed and early to rise makes a man healthy, wealthy, and wise. —Benjamin Franklin      Disconnect and prepare in advance Before you go to ...

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10 Apps which Help You Achieve Your 2015 New Year’s Resolutions

Whether you have small, short-term goals or big dreams for your future, the key to achieving them is in regularly reviewing your resolutions so they don’t get forgotten. We know it’s hard to keep track of your New Year resolutions. Often times, we stay motivated for a month or two only to find that life gets in the way. Thankfully, there are loads of free and paid apps out there to help you keep track and fulfill your resolutions.     These 10 excellent apps can help turn sadly failed resolutions into proudly achieved goals    Fooducate Eat Smarter. If you wish ...

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15 Tips to Stick To Your New Year Resolutions 2015

New Year’s Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It’s a time to reflect on the changes we want (or need) to make and resolve to follow through on those changes. However, New Year’s resolutions are tricky. When they are too specific or too unachievable, we inevitably abandon them.    Popular New Year’s resolutions around the world •Lose weight •Manage debt/save money •Get a better job •Get fit •Eat right •Get a better education •Drink less alcohol •Quit smoking •Reduce stress overall and/or at work •Take a trip ...

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10 Practical Tips To Simplify Your Life

There are a few certain habits that can really simplify your life. I believe simpler is better, and that’s why I’m doing my best to get rid of excess stuff in my life. Happiness lies in small, little things, so why make life so complicated? Simplicity reduces heaviness in your life and makes it happier and lighter. Here are ten incredible habits to adopt to make your life simpler and happier.    Live in the present Forget about the past and don’t think about the future. Live in the present! Learn how to enjoy the present moment and be thankful ...

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December Indulgence… start planning in advance!

Party season is here – hooray! Your dance card may be full… but that doesn’t mean your stomach has to be. We all over-indulge around this time of year – it’s difficult to avoid. But I have put together one or two tips to make fighting the fat a little easier when it comes to January. Don’t abstain – just plan ahead a little (after all, it is what us PAs are good at doing!).    Office snacks If you work in an office, it is very likely that there will be bowls of sweets, chocolates, perhaps the odd Christmas ...

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Organising the Office Christmas Party

A task that strikes fear into the heart of the most unflappable PA. So many factors to consider – and then that all important question: How can you please everyone? The answer is simple; you can’t. But don’t give up just yet. There are some things I have learned over the years to assist you in making your arrangements for a fun and entertaining Christmas party.    Make sure you are given a budget upfront This makes the job of hunting for a venue much easier. There is no point contacting a Michelin starred celebrity-frequented restaurant if you only have ...

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Beat Depression at Work

A recent study found depression was the #1 obstacle to professional success. At any one time one worker in six will be experiencing depression, anxiety or problems relating to stress. It’s a normal part of working life. Many people find it difficult dealing with depression and anxiety in the workplace; you are not alone. It is hard to keep a good positive balance, as work is often very demanding. Some pressure at work can be motivating, but when it becomes excessive it can eventually lead to work-related stress. However, workers feel unable to disclose mental health problems to colleagues or ...

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14 Tips for Managing Pregnancy in The Workplace

When you are pregnant, you will have to adjust some of your work habits and make slight changes to your schedule to stay safe and comfortable at the office. These changes will make it a more comfortable experience for you and also for the co-workers. Not only is there that extra weight to carry around, but planning a happy and healthy pregnancy involves navigating tricky issues like scheduling your doctor’s visits, whether it’s safe to travel, and how to deal with morning sickness.   Here are a few tips on how to make pregnancy a pleasure – or at least ...

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11 Simple Tips to Stay Healthy at the Office

Do you ever feel too tired to exercise after a long day at work? Do you end up craving sweets and junk food after a stressful day? Are you frustrated by feeling as though you simply can’t stay healthy and fit because you sit at a desk too much? Sitting too much, even if you are active outside of work hours, has been linked to increased health problems.   See here for more on a healthy work life balance. Consider these 11 tips for staying healthy at work.    Eat Breakfast! If you are hungry, you are much more likely ...

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