Want your meeting attendees to feel better and be more productive? Healthy eating habits contribute to increased productivity, more positive employee morale and daily well-being. Choose a variety of foods that are low-fat, low in sugar, and will be low in calories. Remember to read labels to understand the ingredients in foods and to keep portion sizes reasonable. Keep in mind that a typical serving size of fruits or vegetables is 1/2 cup. Look for a food provider that offers healthy menu alter- natives including low-sodium and low-fat options. Choose healthy foods and use the following ...
Oct 7, 2013 | 1 Comment on Plan an Energize Healthy Meeting
