How to Improve your Work Day Mornings

Are you a Night owl as me? No problem. Getting up early has so many benefits! You’ll be able to fit more into your day than you ever imagined possible and being up that early is gratifying and beautiful.   Here are some ways to improve Monday morning Blues so getting up early can be made easier for you, especially if you are not naturally a morning person.   See here for more on a healthy work life balance.    Slash an Hour From Your Day If you want to wake up earlier, trim down those evening obligations. We typically overestimate ...

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16 Tips for Improving Monday Morning Blues

  Arrrrrgh days (Mondays) are the most difficult transition for most of us. We just had two glorious days off doing stuff we chose to do. Now we are back at work and doing stuff other people are telling us to do. Here are 16 tips that can help you rid yourself of the blues. According to psychologist Shawn Achor’s, happiness inspires productivity, thus contributing to our everyday work. While there may be no shortcuts to acquire the much-desired emotional state, it’s comforting to know that our beloved brain is able to re-wire itself. Scientists call this ability neuroplasticity, and it is ...

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