Tips to Feng Shui your Office

It’s really not surprising that Donald Trump, SONY, DISNEY and other multi-million dollar corporations follow the advice of Feng Shui consultants. After all… the ancient Chinese science of Feng Shui has a 5,000 year history of increasing prosperity and improving health & relationships for those who used it correctly. The whole concept of Feng Shui has been established in order to promote better understanding, balance and equilibrium in one’s life. Feng Shui can bring about good Chi or positive energy into one’s life, even in an official setting. It can help people establish a better relation with one another in the ...

read more

Correct Office Posture

How you use your computer can be a major cause of back, neck, and shoulder pain. Here are some simple tips on how to help prevent injuries when using your computer.         If your plagued by headaches, back or neck pain or a sore wrist at the end of a work day, you posture may be to blame.     Limit continuous computer use and take a break every 30 minutes to do some neck, wrist, and shoulder stretches. Focus on a distant point to give your eyes a break. Get up and walk around every hour. Change ...

read more

Top Health and Wellbeing Tips to Get You Refreshed for Summer

  To help you break the busy-ness cycle and work happier, we’ve rounded up a handful of counter-intuitive ways to tweak your habits and your mindset. They range from obvious-but-oft-ignored tips     Do more exercise.  Make sure you exercise for at least 30 minutes a day, 3 times a week. Exercise is one of those activities that improves almost everything, including productivity and focus.    Ask for help and share feelings. If you feel under pressure and feel your workload is spiralling out of control, take the opportunity to discuss your feelings with friends, family or your manager.    Sit less. Most of us spend ...

read more