Review Category : lifestyle

Transform Your Weakness into Strengths

Click here if you need advice with personal assistant interview questions or PA interview questions. The question every job applicant dreads is “what are your weaknesses?” If you’re uncomfortable answering this question, join the club. We all have our own personal weaknesses. For some of us, these weaknesses are caused by the lack of a skill or certain knowledge. Other weaknesses come down to our personalities. Some people are shy, overconfident or temperamental.   Growth begins when we begin to accept our weaknesses. ~Jean Vanier    Asses yourself. Look into yourself. Check yourself. What are your strong points? These refer to some tasks that ...

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12 Tips on How to Stay Focused at Work and Get Things Done

Modern life is full of distractions. Our lives are constantly being interrupted by notifications, computer screens and social networks, and it is easy to whittle away the hours procrastinating. Staying focused at work isn’t easy; all of us get distracted or feel uninspired at some point during the working day. I found some good apps to improve your focus> http://pa-prive.com/the-best-apps-to-help-you-boost-concentration/ There are lots of ways to stay productive at work and here are my top tips to help you stay focused while at your desk, ensuring you get all your work done on time.   Click through to also find out how ...

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Dec 10, 2013

How to Be Optimistic in Through Times

Life certainly has its fair share of ups and downs, but if you tend to focus too much on the negative, it can affect everything you do. A recent Harvard study found that optimists have lower blood pressure levels, heart disease rates and more.  If you’re on the look out for a job, check out  our PA Privé careers page for personal assistant jobs, London PA jobs and more.     Our attitude toward life determines life’s attitude towards us. ~Earl Nightingale   Always remember the life you have got is the only one and the time which once passed away will never ...

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Essentials for a Happy and Fulfilling Career

A career is something that you create, rather than a pre-existing role that you step into. Finding a fulfilling career can be one of life’s most important tasks..Some of the benefits can be the feeling that you are not really working, you have more energy, you feel that your time is well spent and that you are contributing to society and your personal development.This can also benefit family and friends who spend time with you.    Click here for our guide on how to stay positive through tough times.    So how do find out what will make you fulfilled ?   ...

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Nov 8, 2013

14 Ways to Cultivate Good Karma in your Workplace – Life

The word ‘karma’ is derived from the Sanskrit Kri, meaning ‘to do’. However, in the yogic context karma means not only action, but also the result of an action. Karma is defined as the force generated by a person’s actions, habits, and behaviours. It is not based on something intangible or uncontrollable. Karma exists day to day and, for all of us who spend most of our days working. Creating good karma is not about being religious. One need not even be a Buddhist or belong to any religious faith to create good karma. What you do need is to develop ...

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Achieve Better Work-Life Balance

In today’s busy world, prioritising between your work and your personal life can be a huge challenge. Is spending every possible minute on your work the best thing for your business? Is it the best thing for your life? What about work life balance? It seems logical that the more you put into work, the more you will get out of it, right? However, eventually, we all know that this leads to burn out, and can actually have a negative effect on your business and even worse, your life and those around you.   See here for more on a healthy work life balance.   ...

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Plan an Energize Healthy Meeting

    Want your meeting attendees to feel better and be more productive?   Healthy eating habits contribute to increased productivity, more positive employee morale and daily well-being.    Choose a variety of foods that are low-fat, low in sugar, and will be low in calories. Remember to read labels to understand the ingredients in foods and to keep portion sizes reasonable. Keep in mind that a typical serving size of fruits or vegetables is 1/2 cup.   Look for a food provider that offers healthy menu alter- natives including low-sodium and low-fat options. Choose healthy foods and use the following ...

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How Important is Taking Time Off

As an employee, taking a holiday gives you well-deserved time off from work. Holidays have been shown to increase physical and mental well-being as well as productivity and focus. Taking a “work-free” holiday by not responding to e-mails and voicemails increases the benefits of taking time off.  #1. Don’t wait for the perfect time The nature of many jobs is that there will never be an easy time to take time off, no matter how well you plan for it in advance. But that’s no reason to not go at all. It’s in your employer’s best interests to have well-rested and ...

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14 Top Mental Tricks to Stop Cravings at The Office

What causes food cravings? Understanding what causes your food cravings is the first step toward controlling them. Though the exact cause of food cravings is difficult to pinpoint, many doctors and nutritionists alike believe that they develop as a result of a complex medley of biochemical processes and a variety of hormonal and emotional factors.     There are many additional theories as to the causes of food cravings, some of which can be found below:    Lack of nutrients If your body has inadequate nutrients, it will produce odd cravings. For example, inadequate mineral levels produce salt cravings, and overall inadequate ...

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Brain Food – Eat Smart for a Healthier Brain

  Today I want to share with you the top 15 foods you can eat for boost your brain power. Eating these foods will increase your energy, provide clarity of thought and help sustain a good memory. Add these ‘superfoods’ to your daily diet, and you will increase your odds of maintaining a healthy brain for the rest of your life.    #1. Blueberries. Help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Studies have also shown that diets rich in blueberries significantly improved both the learning capacity and motor skills. ...

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