Party season is here – hooray! Your dance card may be full… but that doesn’t mean your stomach has to be. We all over-indulge around this time of year – it’s difficult to avoid. But I have put together one or two tips to make fighting the fat a little easier when it comes to January. Don’t abstain – just plan ahead a little (after all, it is what us PAs are good at doing!). Office snacks If you work in an office, it is very likely that there will be bowls of sweets, chocolates, perhaps the odd Christmas ...
Dec 2, 2014 | Comments Off on December Indulgence… start planning in advance!